About

Dance for Life is a school of dance that was founded on the core L.I.F.E. concepts. Love, Inspiration, Faith and Empowerment, as well  as firm technique. We teach the dancer not just the dance.
( Please check out our Founder’s Note to read more on the unusual story of bullying that eventually led to founding of DFL in January 2014).
   We maintain a strong curriculum in dance technique,
but we also believe that inspiring self-confidence for a lifetime comes only when you Love the Heart, Inspire the Spirit, show Faith in the Purpose, and Empower by educating the mind. This concept of LIFE is a culmination of all the things that we reach for when we need to find that little bit of extra self-confidence to push us over the edge in life. That little bit of extra self-confidence that makes us stand up to the bully, whether it be another child in school, a work environment, or own self-doubt standing in the way of our dreams and aspirations, or indeed our peace of mind. We believe that everyone should,… GET A LIFE.
   The DFL program was designed to create a nurturing
environment for the introduction and exploration dance for young and old alike as well as to nurture the more experienced and emerging dancer. DFL is for the recreational dancer, those who want to dance their way into more fit and healthy lifestyle, and the training or refresher dancer alike.
We maintain a private, sprung floor studio where adults and children can train and explore dance in a fun and nurturing environment.
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Liturgical Praise and Worship 3yrs- adult

Proverbs 22:6 "Train up a child in the way he should go: and when he is old he will not depart from it"
Proverbs 22:6 “Train up a child in the way he should go: and when he is old he will not depart from it”

 

Class description coming soon!

Creative Movement II (3-5yrs, Pre-dance)

Give your child the freedom of dance.
Give your child the freedom of dance.

 

This Big Little Kid class reinforces exploration of all that our bodies can do and encourages youngsters to find all the different ways that it can move. It also  continues to cover rhythm and musicality, and includes early counting and singing.

Ballet I (10yrs- Adult)

This class continues and reinforces the basics of Ballet acquired in the Introduction to Ballet class, such as proper alignment, body and spatial awareness, basic Ballet positions, locomotion, rhythm, and dynamics as well as health and safety for the dancer. Body line needs to be clearly visible. Girls- please wear, leotards and tights or leggings, ballet skirts or tutus are optional, Boys- please wear close fitting t-shirts and any of the following: comfortable (not baggy) shorts/Boys tights/leggings/ jazz pants or close fitting pants.

Ballet I (5-9yrs)

This class continues and reinforces the basics of Ballet acquired in the Introduction to Ballet class, such as proper alignment, body and spatial awareness, basic Ballet positions, locomotion, rhythm, and dynamics as well as health and safety for the dancer. Body line needs to be clearly visible. Girls- please wear, leotards and tights or leggings, ballet skirts or tutus are optional, Boys- please wear close fitting t-shirts and any of the following: comfortable (not baggy) shorts/Boys tights/leggings/ jazz pants or close fitting pants.

Foundations of Modern Dance

This energetic class formally introduces the basics of modern dance such as proper alignment, body and spatial awareness, locomotion, rhythm, and dynamics as well as health and safety basics for the dancer. Body line needs to be clearly visible. Girls- please wear, leotards and tights or leggings, Boys – please wear close fitting t-shirts and any of the following: comfortable (not baggy) shorts/Boys tights/leggings/ jazz pants or close fitting pants.

Creative Movement I (Mommy and Me)

This fun little class is our little tykes movement course designed to teach toddlers about the body and all the different ways that it can move. It also covers rhythm and musicality, and includes early counting and singing. And of course lovely mommy and me time. This class is designed for walkers.

Pre-Ballet (3yrs-5yrs)

This fun class is designed to teach the earliest foundations of ballet. Most little ones find it fun to dress up and the children can wear what the like as long the instructor can see the body line to some degree. Think leotards, shorts, leggings, tanks, tees, etc. Princess dresses for the girlies with leggings underneath are fine.

Introduction to Ballet (5yrs-9yrs)

This energetic class formally introduces the basics of Ballet such as proper alignment, body and spatial awareness, basic Ballet positions, locomotion, rhythm, and dynamics as well as health and safety basics for the dancer. Body line needs to be clearly visible. Girls- please wear, leotards and tights or leggings, ballet skirts or tutus are optional, Boys- please wear close fitting t-shirts and any of the following: comfortable (not baggy) shorts/Boys tights/leggings/ jazz pants or close fitting pants.